Welcome. Im a 23 year old man who just graduated college with a degree in Neuroscience. I have spent the past 5 years studying Neuroscience & yoga, as well as using my body as a lab. I try out different biohacking methods, observe and report. Using my knowledge of biochemistry and biology, I am better able to understand what I am feeling and experiencing. I am practice a holistic approach to health by implementing natural methods to solve chronic health issues. I myself have had a plethora of health problems and nagging injuries. I was forced to find natural ways to correct them because traditional medicine had failed me; I wanted control over my mind, body & health. I’ll be posting one or two blog posts a week. Let me know if you would like to know about anything from intermittent fasting, training & hormones to supplements, herbs & meditation.
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Consider This If You Want to Live Long
If you understand this one principle, you will realize how in control, yet out of control, you really are of your health. Here’s what I mean… We all go about our days, on average, running on autopilot. We do the same things over & over, as well as indulge in the same pleasures & struggles,…
Trevors Instinct 