Welcome. Im a 23 year old man who just graduated college with a degree in Neuroscience. I have spent the past 5 years studying Neuroscience & yoga, as well as using my body as a lab. I try out different biohacking methods, observe and report. Using my knowledge of biochemistry and biology, I am better able to understand what I am feeling and experiencing. I am practice a holistic approach to health by implementing natural methods to solve chronic health issues. I myself have had a plethora of health problems and nagging injuries. I was forced to find natural ways to correct them because traditional medicine had failed me; I wanted control over my mind, body & health. I’ll be posting one or two blog posts a week. Let me know if you would like to know about anything from intermittent fasting, training & hormones to supplements, herbs & meditation.